Daily inspiration

The real meaning of enlightenment is to gaze with undimmed eyes on all darkness. ~ Nikos Kazantzakis

Good night and God bless! Until next time… Namaste my Read on...

February 15, 2019 // 1 Comment

Enlightenment or awakening is not the creation of a new state of affairs, but the recognition of what already is. ~ Allen Watts

Good night and God bless! Until next time… Namaste my Read on...

February 14, 2019 // 0 Comments

Enlightenment, joy and peace can never be given to you by another. The well is inside you. ~ Thich Nhat Hanh

Good night and God bless! Until next time… Namaste my Read on...

February 13, 2019 // 0 Comments

Ignorance has always been the weapon of tyrants; enlightenment the salvation of the free. ~ Bill Richardson

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February 12, 2019 // 0 Comments

Knowing others is wisdom, knowing yourself is enlightenment. ~ Lao Tzu

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February 11, 2019 // 1 Comment

When you’re different, sometimes you don’t see the millions of people who accept you for what you are. All you notice is the person who doesn’t. ~ Jodi Picoult, Change of Heart

Good night and God bless! Until next time… Namaste my Read on...

February 8, 2019 // 0 Comments

The moment you doubt whether you can fly, you cease forever to be able to do it. ~ J.M. Barrie, Peter Pan

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February 7, 2019 // 0 Comments

The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you. ~ William Jennings.

Good night and God bless! Until next time… Namaste my Read on...

February 6, 2019 // 1 Comment

Don’t let others put thoughts into your mind that takes away your self-confidence. ~ Katori Hall

Good night and God bless! Until next time… Namaste my Read on...

February 5, 2019 // 0 Comments

A great figure or physique is nice, but it’s self-confidence that makes someone really sexy. ~ Vivica A. Fox

Good night and God bless! Until next time… Namaste my Read on...

February 4, 2019 // 0 Comments

"Positive emotional energy is the key
to health, happiness and wellbeing." ~ Brian Tracy

Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education.

For me, health isn't just about food it's about living a positive, happy, healthy life..

Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.

Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.