How to eat healthy: Is the CRON diet for you?

Are you a CRONie? What the heck is a CRONie? This is a term given to individuals who eat a CALORIC RESTRICTED with¬†OPTIMAL NUTRITION diet. What exactly is the CRON diet and why would you want to try it? What is the CRON diet? (1) The CRON diet is really a misnomer. CRON is a…Read more »