I’m an intermittent faster, so I don’t eat breakfast. However, I know most people do. So, inspired by my CRON diet article, I decided to repost this article, which highlights ways to eat veggies for breakfast. You really can’t eat too many vegetables. If my research into caloric restriction taught me anything, it’s the importance…Read more »
Originally posted on ecogreenlove:
Ahh, mornings. Some people love them and consider themselves to be “morning people,” waking up with a smile on their face, but it seems as though a larger number of individuals would rather hit snooze over and over again than get their day started. If you consider yourself the latter, you…
You like your oatmeal, but don’t have time to sit and eat? Have it on the go, with this smoothie version from Herbs & Spices Enjoy and Namaste!
In this video, famed weight loss and life coach Jillian Micheals shares with us 3 healthy breakfasts to jumpstart our metabolism and kickoff healthy weight loss. God Bless!
Meal prep- that thing we love to hate, at least I do. I really don’t like meal prepping, but I am ALWAYS grateful I took the time to do it. It’s a HUGE time saver. If you don’t do anything else, you’ll be glad you took the time to meal prep for breakfast. Here are…Read more »
Just a bit of “housekeeping” before I get on with today’s Thankful Thursday article. I will be taking the next two weeks off from posting, for two reasons. Next week Thursday is Thanksgiving here in the USA. I’ll be taking time off to prepare my big meal and spend time with my family I’m at…Read more »
Thankful Thursday has fast become one of my favorite posts to write, because I get to highlight one of my extremely talented followers, and fellow bloggers. For today’s edition of Thankful Thursday, I’m highlighting Keri from Kitchen with Keri: Adventures of a Home Cook. Keri, who started out as a “reluctant” cook, discovered a love…Read more »
Here’s a twist on your typical boring oatmeal…. Have a blessed day!
As someone on an elimination diet, and attempting to stick to 100% whole foods during my first 21 days, I’ve been looking for creative ways to eat during my detox diet. Today’s post, and future Wellness Wednesday posts, will focus on creative ways to eat on an elimination or detox plan. This post focuses on…Read more »
As we are discussing traveling today, I thought it fitting to include some healthy snack options for your road trip. Below you’ll find some sweet and savory recipes to tide you over and lift your spirits while in the car or waiting in the airport. Enjoy! God Bless! Namaste! “Everything Bagel” Nut and Seed…Read more »