14 Healthy Kid-Friendly Recipes for the Holiday Season

My quest for healthy recipes, led me to this article at cookstory.com with healthy holiday recipes for kids. There’s a little of everything, 14 recipes in total: Balsamic Chicken & Stuffing Muffins Creamed Spinach & Mushrooms Fruity Pumpkin Pie Smoothie Pear-Stuffed Baked Apples Pork Chops & Cinnamon Apples Raspberry Chicken Slow Cooker Ham & Pineapple…Read more »

Just thought you should know…10 Creative Ways to Eat Veggies for Breakfast

I’m an intermittent faster, so I don’t eat breakfast. However, I know most people do. So, inspired by my CRON diet article, I decided to repost this article, which highlights ways to eat veggies for breakfast. You really can’t eat too many vegetables. If my research into caloric restriction taught me anything, it’s the importance…Read more »

Healthy Overnight Oats Recipes [Infographic]

Originally posted on ecogreenlove:
Ahh, mornings. Some people love them and consider themselves to be “morning people,” waking up with a smile on their face, but it seems as though a larger number of individuals would rather hit snooze over and over again than get their day started. If you consider yourself the latter, you…