Category: beef/red meat

Wellness Wednesday: Healthy Whole Food Meals in 30 Minutes or Less

Earlier today, we talked about how to stay healthy at work. What happens after a long stressful day? Many people feel too tired to cook and end up ordering take out or stopping for fast food. ‘They don’t realize just how quickly you can…

Allergy-Free Friday: Slow-Cooker Irish Stew with Traditional Irish Soda Bread (GF)-(Updated- 4/29/17)

UPDATE: (4/29/17) This bread recipe does contain millet. The proteins in millet are very similar to corn. If you have a corn allergy, you will want to substitute the millet with something else. I did a bit of research and found that Quinoa Flour…

Wellness Wednesday: 6 Super Healthy Diabetic Friendly Recipes

Earlier today, I posted a list of foods to include to help control diabetes. Here, I include some recipes using those foods, to give you ideas on how to make them a part of your daily diet. I’ve tried to combine them together, when possible….

Grandma Weisbeck’s Summer Sausage

During the celebrations for my Grandmother’s 100th birthday, I published a blog which discussed my favorite meal: fried potatoes, german sausage and pickles. I had a follower ask if I had the recipe for german sausage. While the small town grocery store in Herreid, South…

10 Fabulous Pistachio Recipes

I have moved around a lot and lived in many different places, one of which was the beautiful state of New Mexico. Before living in New Mexico, I never gave Pistachios a second thought. That is, until I was introduced to HEART OF THE…

5 Snowy Day Recipes To Keep You Warm

After a long weekend off with my family, I am back to writing my blog. AND, As I write this, the east coast is blanketed with the first real snow of the winter season. Coming from South Dakota, I love a good snow day. What better…

Purple Sweet Potato Chip Nachos with Ground Bison

I recently discussed the health benefits of purple sweet potatoes in the blog: Purple sweet potato pie bar recipe | Well+Good I put this as together another option for adding this tremendous vegetable to your diet. Ingredients: Recipe by TAMARA HOERNER Prep time: 15…