Red Beans + Coconut-Lime Rice

Originally posted on Emerging Adult Eats:
Happy International Women’s Day, my comrades! Honestly, I did not realize the other 364 days of the year are for men, but I will accept any and all excuses to celebrate myself! I’d like to take the time to share some of the reasons females are the best: 1)…

Allergy-Free Friday: Sweet & Spicy Chicken Wings With Deconstructed Hummus Salad

Good afternoon everyone! Just a quick post today. As someone with a few allergies, I can tell you, one of the hardest aspects is going to someone’s home for dinner, a party or a picnic. Why not offer to bring a few items? AND, who doesn’t love chicken wings? Here is a gluten and allergy-free… Read More

Wellness Wednesday: Five High Fiber Desserts

When we talk of boosting your fiber intake, many people think of beans, whole grains, veggies or salad. While that is true, these are all good sources of fiber, it doesn’t have to be all beans and veggies. It is possible to “have your cake and eat it too”, so to speak. You can get… Read More

Southwest Quinoa Salad – lifethroughmonica

Over the past week we’ve been talking about healthy carbohydrates. I wanted to share this super healthy and flavorful recipe from Life Through Monica. The recipe uses super healthy quinoa, black beans and avocado, among other great foods. It does call for corn, so, as always, make sure you’re using organic corn, so as to… Read More

Thankful Thursday: Spring Abundance Bowl- Indian and Indian Fusion Cooking in America

I’ve made a slight change to the Thursday article-Press-it Thursday is now Thankful Thursday. The concept is still the same- reblog/press an article  of a fellow blogger. I am so happy to be part of this blogging family. It really has changed my life. – I want to share  my fellow bloggers with the world,… Read More