Brain Talks: A Beginner’s Guide to Alzheimer’s Disease

Doing this research on Alzheimer’s disease for my thesis was a huge wakeup call. This disease is at epidemic proportions, but research suggests that it is almost 100% preventable. I hope to help people make the changes they need to prevent this awful, life destroying disease. Read More

The Insomnia Fix: How I cured my insomnia

Welcome to my new monthly series: The Insomnia Fix. I have quite a bit of experience with insomnia, having dealt with it earlier this year. If you suffer from insomnia or any form of sleep deprivation, I can totally sympathize. It all started when I was in school. I have always been a night owl.… Read More