The Wellness Mindset ~ Intellectual Wellness: Your Brain on Music

(Scroll to the bottom for today’s video) Over the past few of weeks, we’ve been discussing the 6 dimensions of wellness. Last week, we discussed environmental wellness. All of this week’s videos will focus on how to improve your intellectual wellness. What is Intellectual wellness? Maintain your mind through learning, problem solving and daily decisions;…Read more »

The Wellness Mindset ~ Intellectual Wellness: How to read one book a week

(Scroll to the bottom for today’s video) Over the past few of weeks, we’ve been discussing the 6 dimensions of wellness. Last week, we discussed environmental wellness. All of this week’s videos will focus on how to improve your intellectual wellness. What is Intellectual wellness? Maintain your mind through learning, problem solving and daily decisions;…Read more »

The Wellness Mindset ~ Intellectual Wellness: You were born with the ability to be creative…what are you waiting for?

(Scroll to the bottom for today’s video) Over the past few of weeks, we’ve been discussing the 6 dimensions of wellness. Last week, we discussed environmental wellness. All of this week’s videos will focus on how to improve your intellectual wellness. What is Intellectual wellness? Maintain your mind through learning, problem solving and daily decisions;…Read more »

The Wellness Mindset ~ Intellectual Wellness: Seeing it Both Ways- Open Minded People Live in a Completely Different Reality

(Scroll to the bottom for today’s video) Over the past few of weeks, we’ve been discussing the 6 dimensions of wellness. Last week, we discussed environmental wellness. All of this week’s videos will focus on how to improve your intellectual wellness. What is Intellectual wellness? Maintain your mind through learning, problem solving and daily decisions;…Read more »

The Wellness Mindset ~ Intellectual Wellness: The first rule of success – Keep on learning

. Are you passionate about learning? Do love to read, be creative, listen to music? These are all aspects of intellectual wellness. We don’t stop learning when we graduate from high school or college. At the core of intellectual wellness is becoming a student of life, becoming a lifelong learning, the topic of today’s article.…Read more »

The Wellness Mindset ~ Intellectual Wellness: Why We Should Never Stop Learning by Jay Shetty

(Scroll to the bottom for today’s video) Over the past few of weeks, we’ve been discussing the 6 dimensions of wellness. Last week, we discussed environmental wellness. All of this week’s videos will focus on how to improve your intellectual wellness. What is Intellectual wellness? Maintaining your mind through learning, problem solving and daily decisions;…Read more »