Butter?…healthy?…what? Yes! At least if you use the right kind. I’m not talking about just any old butter, but proper grass-fed, preferably cultured, butter. It is an amazing source of healthy medium chain triglycerides, (MCT), the same type as in coconut oil. Did you also know it’s okay to add butter to your steamed green…Read more »
Are you alive?
I just wanted to publish a quick blog and video, wishing everyone a Happy New Year. Thank you for your support over the past few months. I look forward to a wonderful 2017. I know I have a few people in England/Ireland who read my blogs. This should be coming out right at midnight in…Read more »
I’m so excited to be part of the Dream Big Team. Here is the introductory blog from Danny: I am pleased to welcome the latest blogger to become a Dream Big Partner: The Purple Almond Here is an excerpt from The Purple Almond About page: ” Welcome to my blog. I hope yo… Source: Welcome Dream…Read more »
It’s inspiration Friday!! Here is a short video showing how we often forget to enjoy life, in our effort to have it all. Have a great weekend everyone!
a day of clean eating
10 basic principles to remember about clean eating.
A list of 13 grocery stores that deliver right to your door
Here are some last minute, healthy and easy recipe ideas for a your New Years Eve party.
5 short videos highlighting a different method to make low carb pizza. (2 are “crustless”)