My Schedule

EVERY TUESDAY.

  • 1st Tuesday – Middle-age memoirs
  • 2nd Tuesday – Walk to wellness
  • 3rd Tuesday – Brain talks/Insomnia
  • 4th Tuesday – Middle-age wisdom – health and wellness tips for those middle-age maladies

Purple Almond Wellness Kitchen – EVERY THURSDAY.

  • 1st Thursday – Cooking for 2/Pioneer Recipes
  • 2nd Thursday – Wellness based recipes
  • 3rd Thursday – Brain health/insomnia recipes
  • 4th Thursday – Anti-aging recipes/middle age maladies
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