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Welcome to my blog. I hope you’ll join me as I journey into the field of nutrition, more specifically using food to cure disease and heal the body from the inside out.
This blog was first opened the summer of 2015, and for the past year, I’ve been working on my Masters of Science in Holistic Nutrition degree program at Hawthorn University. I began my coursework there in September, 2015. Now, in November, 2016, I am much wiser and on the road to fulfilling my nutrition dreams.
This is something I’ve thought about for a long time. I read everything I can get my hands on and watch food documentaries whenever I can. It is my passion and I can’t believe I get to study it full time. Well, as the old saying goes, “Do something you love and you’ll never have to work a day in your life.” Many things fell into place at just the right time to make this possible, and I feel very fortunate.
I am of the firm belief that food can cure disease. I’m not talking just any old food, but good clean whole food from nature. I didn’t always feel this way however. One of my favorite things for lunch, as a child, was Kraft Macaroni and Cheese. I often snacked on sliced American cheese with french onion dip. So, what changed my mind and put me on the “food is a cure” path?
I’ll talk more about myself in another blog, but, suffice it to say, I was on the same path as most Americans, eating the Standard American Diet, gaining wait and slowly getting sick. I tried many diets and eating plans, to no avail. Then, 2 people close to me were sick, one with Grave’s disease and one with PCOD. I watched as both of them completely cured themselves by doing only one thing, changing their diet. I was amazed and intrigued. I began to read and watch everything, thus my journey into food began.
I realize that the name Purple Almond is a bit different, and you may wonder why I chose it. The symbolism of the 2 words together summed up what food means to me. Purple/violet, symbolizes, among other things, healing of mind, body and spirit, higher consciousness and awareness of self. Almonds and Almond trees are sometimes known as “the tree of life” and symbolize light and awakening. So, the name Purple Almond sums up my beliefs nicely, “Good, nutritious, whole food brings light and life to the body, awakening the inherent healing mechanisms within the body.”
So join me as I take you on a journey of mind, body and soul, while I show you how to heal your body from the inside out.
My latest posts
Fit by 50 – Week 49: You’ll never walk alone…
“Think for yourselves and let others enjoy the privilege to do so, too.” ~ Voltaire
Morning Video Series: DIY Coconut Milk Yogurt and Coconut Water Kefir
“Love is a canvas furnished by nature and embroidered by imagination.” ~ Voltaire
Morning Video Series: DIY Gut Healing Ginger Beer
“Every man is guilty of all the good he did not do.” ~ Voltaire
The Ultimate Guide to Gut Health
This will take your breath away… Mandy Harvey’s Golden Buzzer Moment
Morning Video Series: DIY Apple Cider Vinegar
“Appreciation is a wonderful thing; It makes what is excellent in others belong to us as well.” ~ Voltaire