Hello everyone! As I begin day 15 on my detox, my weight loss has slowed tremendously, but still respectable. In total, I have lost 10 pounds in 14 days. Not too shabby, however 8 of… More
😘Hello everyone!🤗 Yesterday Monday, March 26, at 12:00 pm I ended my 72 hour herbal tea fast. The length was technically 70 hours, and was supposed to go until 2:00 pm. However, my fasting buddy… More
As I write this edition of the Red Tea Detox Diaries, I’m closing in on 48 hours of my 72 hour herbal tea fast. It’s been about 44 hours since my last solid meal.… More
Day two of my 72- hour herbal tea fast. It’s been about 20 hours since my last solid meal. I’ve been drinking my red tea, as well as matcha green tea. I had Kettle &… More
Today, Friday, March 23, 2018, my life is about to change…at least I hope so, if Author of THE RED TEA DETOX, Lynn Swann Miller, is to be believed. As I indicated in the article,… More
In the recipes below I have a few “bread” recipes, some veggie recipes and protein recipes: a few beef, a few chicken and a few fish. No more steamed broccoli and baked chicken, although that’s okay once in a while! I hope these recipes spark your imagination, because eating healthy doesn’t have to be boring!
Hello everyone! I am currently in the process of writing an article which will include a bunch of recipes I’ll be using during Phase 1 of my Red Tea Detox. It is taking awhile to… More