The Red Tea Detox Diaries – The Top 5 Products I Use During My Detox

Hello everyone! As I begin day 15 on my detox, my weight loss has slowed tremendously, but still respectable. In total, I have lost 10 pounds in 14 days. Not too shabby, however 8 of… More

The Red Tea Detox Diaries – I survived the 72-hour fast…barely 😉

😘Hello everyone!🤗 Yesterday Monday, March 26, at 12:00 pm I ended my 72 hour herbal tea fast. The length was technically 70 hours, and was supposed to go until 2:00 pm.  However, my fasting buddy… More

The Red Tea Detox Diaries – Let the Herbal Tea Fast Begin!

Today, Friday, March 23, 2018, my life is about to change…at least I hope so, if Author of THE RED TEA DETOX, Lynn Swann Miller, is to be believed. As I indicated in the article,… More

25 Amazing Recipes to Keep Your Weight Loss Plan Interesting (Paleo, Keto, GF, Low Carb, Alkaline, Red Tea Detox-Phase 1)

In the recipes below I have a few “bread” recipes, some veggie recipes and protein recipes: a few beef, a few chicken and a few fish. No more steamed broccoli and baked chicken, although that’s okay once in a while! I hope these recipes spark your imagination, because eating healthy doesn’t have to be boring!