Non-Profit Organizations

A list of inspirational blogs I’ve written about amazing Non-profits Life Vest Inside– Mission is to empower and unite the world through kindness The Footpath of Life Mission of “Footpath of Life.”  Is to build a… More

6 ways to keep your brain young and healthy From Home

As I talk with friends and family over the past few weeks, since the pandemic began, I hear people expressing their frustration at being “stuck at home”, saying they’re going “stir crazy” and other similar… More

6 ways to keep your brain young and healthy From Home

As I talk with friends and family over the past few weeks, since the pandemic began, I hear people expressing their frustration at being “stuck at home”, saying they’re going “stir crazy” and other similar… More

Touching Lives: The Science of Kindness

As a wellness educator, I teach people that all areas of wellness affect our health. It isn’t just about the health of our physical body. It isn’t just about nutrition. It isn’t just about exercise. It’s… More

The Wellness Mindset ~ Social Wellness: How you can help Australia…where to donate!

  We have all watched the news stories and seen videos and photos of the wild fires that are devastating Australia right now. We sit back and feel helpless as homes burn, peoples lives are… More

The Wellness Mindset~ Social Wellness: 40 Gifts that give back 2019

TOUCHING LIVES: My annual list of gifts that give back to those in need.

Recipe for the Course: Wild Salmon Kebabs with Asian Pesto

Hello everyone! You guys are part of an assignment for my current course. You see, each class at Hawthorn comes with a recipe of the course. We are often asked to prepare the recipe, write… More

✨Foodie Friday ✨Boost your Immune System with these Herb Recipes | Little Fighters Cancer Trust

Each morning this week, I’ve posted a recipe which can help boost your immunity. This morning, I decided to search wordpress, for an article to reblog, which featured immune boosting recipes, and boy did I… More