Actively Practice Gratitude!

Wellness tip of the day:

Actively practice gratitude:

~Send three thank-you text messages per month

~Write three social media thank-you messages per month

~ Write a handwritten thank-you note to a coworker or friend once a month

4 thoughts on “Actively Practice Gratitude!

  1. So important! I’ve kept a “Thankful Book” with the kids since they were tiny. Every now and then, we take it out and each kid (two of which are teenagers now) writes what they are thankful for. They always love to look back at what they wrote when they were little.

    Liked by 2 people

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