Get moving! Published on October 7, 2020October 5, 2020 by Tamara Hoerner Wellness tip of the day… Get moving! Build more physical activity into your daily routine. Take the stairs instead of the elevator, park further away from your destination, and take active breaks. Rate this:Share this:TweetShare on TumblrPrintEmailPocketTelegramWhatsAppLike this:Like Loading... Related
Physical fitness affects mental health as well. So this extends to many areas of life. LikeLike Reply
Good to follow the wellness tip to be fit physically.
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Physical fitness affects mental health as well. So this extends to many areas of life.
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Nice piece
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🙏🙏
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Cool
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Emotional wellness ur mindset should be positive.
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Yes indeed!
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Nice article
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🙏👍
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