Stress Doesn’t Just Affect Your Mood, It’s Wreaking Havoc on Your Gut Health

Did you know that stress wreaks havoc on your gut and the microbiome? Here’s an article from Pop Fitness…

Stress is a normal part of life and occurs whenever your brain and body have to respond to a demand such as an intense strength training session or studying to
— Read on www.popsugar.co.uk/fitness/how-does-stress-impact-your-gut-health-47386060/amp

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