Now, I’m starting by saying this isn’t my headline. It’s a bit of a shock headline designed as clickbait, written by the author of the article below. It’s a bit deceptive, but there is a kernel of truth to it.
This is an interesting article. There is something to this, in that the body needs vitamin D to boost immunity. Your body makes vitamin D from sunlight. So, spending time in the sun, outdoors is the best way to boost vitamin D intake. Have a look at the article below to see why this Doctor makes this claim!
STAYING INDOORS INCREASES CORONAVIRUS RISK!
— Read on doctordavidfriedman.com/blog/staying-indoors-increases-coronavirus-risk
Category: 6 dimensions of wellness, anti-aging, health, health tips, healthy tips, Middle-age wisdom, physical wellness, social wellnessTags: Coronavirus, covid-19, healing, health, health tips, healthy, healthy tips, immune system, immunity, nutrition, wellness
Welcome to Purple Almond Wellness!
I ’m Tamara Hoerner, MHNE, ROHP/RNCP, founder of Purple Almond Wellness. I work with middle-age individuals to help support insomnia, brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggle with insomnia and weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food and whole body wellness, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients.
For me, health isn't just about food it's about living a positive, happy, healthy life..
Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.
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Tamara Hoerner & Purple Almond Wellness – All Rights Reserved
2016–2019 The Purple Almond