We have all watched the news stories and seen videos and photos of the wild fires that are devastating Australia right now. We sit back and feel helpless as homes burn, peoples lives are lost or endangered and most of all, millions of innocent animals lives are lost.
Here are some statistics:(1,2)
How you can help(3,4)
Unless we’re firefighters, it’s likely we can’t go down and help directly. However, there are ways to help from a distance. Almost all organizations are asking for financial donations, instead of goods, or physical items. This is because of the difficulty and time needed to organize and disperse physical goods. Monetary donations are much easier, because they can be given directly to those in need who decide for themselves what is needed. Here’s some places to keep in mind if you’re thinking of donating.
Remember, part of social wellness is remembering that what affects one part of society affects all of us. We are all on this planet and in this life together. Helping other people in need, helps all of us.
Category: 6 dimensions of wellness, Featured Blog, healing, health, healthy tips, mental health, social wellness, spiritual wellness, The Wellness Mindset, Uncategorized, video, walk to wellness, wellness wednesdayTags: Australia, australia wild fires, donate, donating, donations, Featured Blog, non-profit, social wellness, The Wellness Mindset, wellness education, Wellness Mindset, wellness tips
Welcome to Purple Almond Wellness!
I ’m Tamara Hoerner, MHNE, ROHP/RNCP, founder of Purple Almond Wellness. I work with middle-age individuals to help support insomnia, brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggle with insomnia and weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food and whole body wellness, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients.
For me, health isn't just about food it's about living a positive, happy, healthy life..
Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.
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Tamara Hoerner & Purple Almond Wellness – All Rights Reserved
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