Middle-age Memoirs~ Cooking edition: Teaching yourself to cook…with help
The latest post on my recipe blog: The Purple Almond Wellness Kitchen
I decided to start a cooking journal, to coincide with my lifestyle and fitness journal from my main site. This journal will be a log of my adventures as I teach myself more about cooking, baking and making my own recipes. I hope you’ll join me on this new venture!
Cookbooks & DVDs
Most of what I know about cooking was self taught as well as learned through observing my mother and grandmothers cook. I also learned many healthy cooking techniques at Hawthorn University. It is my dream to one day go to school to become a Natural Food Chef. However, Until then, I will continue to learn on my own.
As you can see in the photos above, I have 2 very large cookbooks, as well as a Great Courses DVD.
- America’s Test Kitchen Cooking School Cookbook -weighing in at just over 6 pounds and 2 inches thick, this…
View original post 270 more words
Share this:
Follow this link to sign up for my newsletter!
A bit about me:
"Positive emotional energy is the key
to health, happiness and wellbeing." ~ Brian Tracy
Welcome to Purple Almond Wellness!
I ’m Tamara Hoerner, MHNE, ROHP/RNCP, founder of Purple Almond Wellness. I am a nutrition consultant and wellness educator. I work with middle-age individuals to help support insomnia, brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggle with insomnia and weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food and whole body wellness, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients.
For me, health isn't just about food it's about living a positive, happy, healthy life..
Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.
Professional member
Professional member
Hawthorn University
Latest Posts: The Purple Almond Wellness Kitchen
Join my email list to receive a monthly newsletter!
Hawthorn University
