The latest post from my recipe blog The Purple Almond Wellness Kitchen
On Tuesday, I published a list of foods to boost memory and heal the brain. The following recipes combine foods from list, which you can find below. For more detailed information on each food, you kind find the article here..
- Coconut oil
- Dark Chocolate
- Pumpkin seeds
- Extra Virgin Olive Oil
- Sea vegetables
- Fermented foods
For each of these recipes, I tried to combine more than one food from the list into each recipe. For the most part, I was successful, with a couple exceptions. Here we go!
This unique recipe combines brain healthy avocado and coconut in one wonderful recipe!
This recipe combines kale and avocado in a brain healthy detox smoothie/juice.
If you don’t like avocado or kale, smoothies are a great way to add them…
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