The latest post from my recipe blog: The Purple Almond Wellness Kitchen
“Vegetables are food for my food.” Is this phrase familiar to you? You want to eat healthy, but maybe you live with someone who is a picky eater and refuses to eat anything “healthy”. Maybe, you’re the one that is the picky eater. You know heathy eating is the way to go, but you hate vegetables or anything that resembles healthy food. It’s hard enough to convince ourselves to eat healthy, but how do we convince the picky eaters to eat healthy? The trick is to make the healthy food not look healthy!
On Tuesday, I posted an article highlighting 10 anti-inflammatory foods to add to your diet.
Here are 10 anti-inflammatory foods to include in your daily diet
- green leafy vegetables
- nuts (especially walnuts)
- Wild caught salmon
- Bone broth
For this list, I’ve scoured the internet to find recipes using the 10 anti-inflammatory…
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