My latest post on The Purple Almond Wellness Kitchen:
Shots of ginger juice…why would anyone want to do that? Ginger is incredibly healthy, with many health benefits.
- boosts immune system
- soothes upset stomach
- aids digestion
- fights infection
- speeds metabolism
- aids post-workout recovery
- regulates blood sugar
- anti-inflammatory
Still not convinced? Here’s Dr. Axe with benefits of ginger:
Now that you know why ginger is so good for you, I have a great way to include this super root in your daily diet. Below, I’ve searched the internet and discovered 20 different ginger shot recipes, to add to your wellness recipe repertoire!
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