My latest post on The Purple Almond Wellness Kitchen:
Shots of ginger juice…why would anyone want to do that? Ginger is incredibly healthy, with many health benefits.
- boosts immune system
- soothes upset stomach
- aids digestion
- fights infection
- speeds metabolism
- aids post-workout recovery
- regulates blood sugar
Still not convinced? Here’s Dr. Axe with benefits of ginger:
Now that you know why ginger is so good for you, I have a great way to include this super root in your daily diet. Below, I’ve searched the internet and discovered 20 different ginger shot recipes, to add to your wellness recipe repertoire!
View original post 8 more words