5 Brain Boosting Smoothie Recipes

My first recipe post on The Purple Almond Wellness Kitchen. To become a follower and receive all my healthy recipes follow this link!

The Purple Almond Wellness Kitchen

These are 5 really amazing recipes. They include superfoods such as hemp and goji berries, as well as coconut, acai berries and chia seeds. All good for your brain and body!


It is important to eat healthy and get the essential nutrients we need from our foods. A smoothie is a great way to get them all, ….

For all 5 recipes, follow this link: 5 Brain Boosting Smoothie Recipes

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Author: Tamara Hoerner

Welcome to The Purple Almond Wellness! I’m Tamara Hoerner, MHNE, ROHP/RNCP wellness educator and founder of Purple Almond Wellness. I work with middle-age individuals to help support brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggled with weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food as medicine, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

6 thoughts on “5 Brain Boosting Smoothie Recipes

  1. Incredibly delicious smoothie recipes. I use frozen young coconut meat from Whole Foods, which is great because you don’t have to worry about buying an entire coconut and cutting it up as well as the coconut meat going bad. xx

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