The Wellness Mindset ~ Intellectual Wellness: You were born with the ability to be creative…what are you waiting for?

Published on March 27, 2019March 24, 2019 by Tamara Hoerner

(Scroll to the bottom for today’s video)

Over the past few of weeks, we’ve been discussing the 6 dimensions of wellness.

Last week, we discussed environmental wellness. All of this week’s videos will focus on how to improve your intellectual wellness.

What is Intellectual wellness?

Maintain your mind through learning, problem solving and daily decisions; being open to new ideas; learning new skills; promote creativity; curiosity; exploring the world;

(EXAMPLES: LEARNING A NEW SKILL; OPEN-MINDEDNESS; CREATIVITY)

TODAY’S VIDEO…

A motivational video to help spark your creativity!

Until next time…Namaste my friends

Tamara

3 thoughts on “The Wellness Mindset ~ Intellectual Wellness: You were born with the ability to be creative…what are you waiting for?”

allysnotebook says:

March 27, 2019 at 8:23 am

I love being creative. I have done numerous scrapbook pages of events and special memories. I also make personalised greeting cards for friends. I recently started going to a beginners art class, it’s great and I love it.

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1. Tamara Hoerner says:
  
  March 31, 2019 at 10:09 am
  
  That’s awesome 👏! I love being creative when I have the time. For me it’s usually in the kitchen.
  
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allysnotebook says:

March 31, 2019 at 5:10 pm

Cheers

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