(Scroll to the bottom for today’s video)

Over the past couple of weeks, we’ve been discussing the 6 dimensions of wellness.

6 dimensions of holistic wellness.png

Last week, we discussed emotional wellness. All of this week’s videos will focus on how to improve your environmental wellness.

What is environmental wellness?

Environmental – Living in harmony with our surroundings and respectful of the environment; Surrounding yourself with a healthy, calming, toxin-free environment. (EXAMPLES: RECYCLING, VOLUNTEERING, NATURAL RESOURCE AWARENESS)

TODAY’S VIDEO…

Now, I’ve saved the best and most important for last. Throughout this week, we’ve talked about why a healthy environment is good for our health and wellness, and even a few ways to make your home healthier. Well, today we’ll talk about this place we ALL call home…

our beautiful planet Earth.

Here is a video from Prince Ea, who gives us a HUGE wake up call. Have a look…

Until next time…Namaste my friends

Tamara

4 thoughts on “The Wellness Mindset ~ Environmental Wellness: 3 Seconds…The epic message that will make you want to save the world.

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