Good morning everyone! I’m taking a break from measuring this week and instead focusing on inspiration. Although, I did step on the scale and, I am down 1.2 pounds! YEAH!

From the video: 1 Year 100 lb Weight Loss – Mind & Body Transformation

There is always doubt that I will ever reach my goal, so this week, I’ve decided I need some inspiration. I need to see other people, like me, my age, losing weight and getting in shape. So, I turned to youtube for inspiring weight loss transformations, as well as inspiring individuals. Here’s what I found.

Take a look at these transformations:

And then, there’s ERNESTINE!

Closing thoughts

My daily inspiration!

I urge everyone to find something or someone that inspires you. Ernestine is my inspiration. I have this image on my refrigerator as a constant reminder of what is possible. What’s in my future? Where do I want to be in 30 years? On the left, is the possibility of a healthy life, filled with wonder, adventure and excitement. On the right, is a future filled with sickness, aches, pain, and depression. What’s in your future?

Until next time…Namaste my friends


4 thoughts on “Fit by 50 – Week 21: 1.2 pounds lost this week! “Believe you can and you’re halfway there”…Theodore Roosevelt

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