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The September Issue of The Purple Almond Newsletter is out!


I sent out the September edition of my newsletter yesterday. I’ve streamlined and cut the content way back. The old version was taking too long each month.

Let me know what you think!


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FREE 69 PAGE E-cookbook

5 Ingredient Dinners 



For the cookbook

and to see

September’s newsletter:

Follow this link

to subscribe to my monthly newsletter,

including content exclusive to the newsletter, straight to your inbox.

About Tamara Hoerner (1303 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

2 Comments on The September Issue of The Purple Almond Newsletter is out!

  1. Cool!! I’ll sign up!

    Liked by 1 person

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