Wherever there is a human being, there is an opportunity for kindness. ~ Lucius Annaeus Seneca

Random acts of kindness don’t have to be grand gestures. They can be simple, small acts. After all, you never know when you can change someone’s day, or someone’s life.

It can be as simple as a smile, which can be contagious. You can let someone go ahead of you at the store. You can let a fellow driver cut in front of you, during heavy traffic. I like to think of ways I’d like to be helped, then do those things for others.

 

What do you think?

How do you express kindness for your fellow humans?

I’d love to hear your thoughts in the comments below!

 

Good night and God bless!

Until next time…

Namaste my friends!

blogsignature12-11

Author: Tamara Hoerner

Welcome to The Purple Almond Wellness I’m Tamara Hoerner, MHNE, founder of Purple Almond Wellness. I work with middle-age individuals to help support brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggled with weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines. I know what it takes to use food as medicine, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

2 thoughts on “Wherever there is a human being, there is an opportunity for kindness. ~ Lucius Annaeus Seneca

I'd love to know what you think!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.