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Tuscan Roasted Vegetables and Salmon

A wonderful, healthy way to use some of your summer veggies.

The Grantham Gardener

Baking fresh salmon with a colourful and tasty array of roasted vegetables makes a perfect meal. Grill the potatoes, sweet potatoes and eggplant to soften them and start the cooking process. When tossed with the capsicum, zucchini and sweet Spanish onion and baked in a hot oven the potatoes become golden and crisp and the other vegetables caramelise and bring out all their wonderful flavours. Making some homemade balsamic glaze to brush over the fresh salmon adds a touch of sweetness too.

Tuscan Roasted Vegetables and Salmon

Ingredients:

  • 4 fresh salmon fillets, skin removed
  • 2 large Desiree Potatoes
  • 1 medium red sweet potato
  • 1 large red capsicum
  • 2 small zucchini
  • 1 Spanish onion
  • 2 large garlic cloves, finely chopped
  • 1 small eggplant
  • Extra Virgin olive oil
  • Salt and freshly ground black pepper
  • Fresh rosemary, finely chopped
  • Italian herb seasoning

Homemade Balsamic Glaze:

  • 1/2 cup Balsamic Vinegar
  • 1Tblsp brown sugar
  • Pinch…

View original post 399 more words

About Tamara Hoerner (1258 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes β€œGood, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

5 Comments on Tuscan Roasted Vegetables and Salmon

  1. Looks divine, so beautiful and sounds delicious, a recipe I will have to make.

    Liked by 1 person

  2. Goodness loaded ✌

    Liked by 1 person

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