Here’s one more article I came across, which might interest anyone considering intermittent fasting. Many of these 12 lessons, I’m learning myself, as I implement it into my lifestyle.


Thinking of intermittent fasting? Don’t make the same mistakes I did. Read this article to learn 12 important lessons about fasting.

Source: Intermittent Fasting: 12 Lessons Learned from 1 Year of Fasting

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