Here’s one more article I came across, which might interest anyone considering intermittent fasting. Many of these 12 lessons, I’m learning myself, as I implement it into my lifestyle.
Thinking of intermittent fasting? Don’t make the same mistakes I did. Read this article to learn 12 important lessons about fasting.
Source: Intermittent Fasting: 12 Lessons Learned from 1 Year of Fasting
