Love yourself. It is important to stay positive because beauty comes from the inside out. ~ Jenn Proske

Why is it so easy to love others, but so hard to love ourselves? I really struggle with this one.

I hope you enjoy this week’s evening quotes

based on “LOVE”!

God bless and good night.

Until next time

Namaste my friends


Author: Tamara Hoerner

Welcome to The Purple Almond Wellness I’m Tamara Hoerner, MHNE, wellness educator and founder of Purple Almond Wellness. I work with middle-age individuals to help support brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggled with weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines. I know what it takes to use food as medicine, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

4 thoughts on “Love yourself. It is important to stay positive because beauty comes from the inside out. ~ Jenn Proske

    1. Thank you Chrissy. That is so wonderful and kind of you. I am an award free blogger, however, I have established a Hall of Fame page for people who choose to nominate me. I’ll be writing up an article highlighting your blog, which will be posted tomorrow morning. Also, I will be placing a permanent link to your blog on my hall of fame page. Thank you again. I am honored you chose to nominate me.


      1. You’re welcome! 🙂

        I didn’t know you are award-free, but the hall of fame offering is a nice place to put your nominations.

        Thank you so much for offering to put my blog link on your blog permanently –that’s amazing and greatly appreciated, I never expected that. I’m excited to see your write up on my blog tomorrow!

        Have a great day! 🙂

        Liked by 1 person

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