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1 minute videos: Health Benefits of White Tea

The tea leaves are “young” leaves, which are picked from the plant at about 8 days growth. This is peak time for nutrients and anti-oxidants

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This week for 1 minute videos,

I’m focusing on some of the world’s healthiest teas.

Today…White Tea


White tea is also called “virgin tea”, because it is the least processed tea available. The tea leaves are “young” leaves, which are picked from the plant at about 8 days growth. This is peak time for nutrients and anti-oxidants, as well as flavor. Basically, the leaves are simply picked and dehydrated, without any further processing.

See the infographic and video below for the health benefits of white tea.

 

Until next time…

Namaste my friends.

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SOURCES:

  1. What is white tea
  2. FEATURED IMAGE: https://www.organicfacts.net/health-benefits/beverage/white-tea.html
About Tamara Hoerner (1002 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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