This week for 1 minute videos,
I’m focusing on some of the world’s healthiest teas.
Today…Matcha Green Tea
Along with my rooibos tea, I allow myself one cup of Matcha tea every morning, despite the caffeine. Who can pass up drinking Matcha tea with all the health benefits? It is a truly amazing tea! Just how healthy? Take a look at the infographic below, as well as today’s one minute video.
Until next time…
Namaste my friends.