1 minute videos: Health Benefits of Matcha Green Tea

Posted on April 3, 2018 by Tamara Hoerner in 1 minute videos, RED TEA DETOX, tea, Uncategorized, video // 2 Comments

Who can pass up drinking Matcha tea with all the health benefits?

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This week for 1 minute videos,

I’m focusing on some of the world’s healthiest teas.

Today…Matcha Green Tea

Image source

Along with my rooibos tea, I allow myself one cup of Matcha tea every morning, despite the caffeine. Who can pass up drinking Matcha tea with all the health benefits? It is a truly amazing tea! Just how healthy? Take a look at the infographic below, as well as today’s one minute video.

Until next time…

Namaste my friends.

matcha-green-tea-health-benefits-infographic-by-kenkoteacomau-1-638.jpg

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About Tamara Hoerner (1161 Articles)

Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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"Positive emotional energy is the key
to health, happiness and wellbeing." ~ Brian Tracy

Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education.

For me, health isn't just about food it's about living a positive, happy, healthy life..

Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.

Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.

Rate this:

This week for 1 minute videos,

I’m focusing on some of the world’s healthiest teas.

Today…Matcha Green Tea

Until next time…

Namaste my friends.

Rate this:

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About Tamara Hoerner (1161 Articles)

2 Trackbacks / Pingbacks

I'd love to know what you think! Cancel reply