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1 minute videos: Health Benefits of Matcha Green Tea

Posted on April 3, 2018 by Tamara Hoerner in 1 minute videos, RED TEA DETOX, tea, Uncategorized, video // 2 Comments

Who can pass up drinking Matcha tea with all the health benefits?

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This week for 1 minute videos,

I’m focusing on some of the world’s healthiest teas.

Today…Matcha Green Tea

Along with my rooibos tea, I allow myself one cup of Matcha tea every morning, despite the caffeine. Who can pass up drinking Matcha tea with all the health benefits? It is a truly amazing tea! Just how healthy? Take a look at the infographic below, as well as today’s one minute video.

Until next time…

Namaste my friends.

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About Tamara Hoerner (1302 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

2 Trackbacks / Pingbacks

  1. The Purple Almond: Where food is medicine. Matcha Green Tea…Traditional Preparation Method (and three alternatives)
  2. The Purple Almond: Where food is medicine. Matcha Green Tea… Avocado Matcha Muffins (vegan/paleo/GF)

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