This week for 1 minute videos,

I’m focusing on some of the world’s healthiest teas.

Today…Matcha Green Tea

Image source

Along with my rooibos tea, I allow myself one cup of Matcha tea every morning, despite the caffeine. Who can pass up drinking Matcha tea with all the health benefits? It is a truly amazing tea! Just how healthy? Take a look at the infographic below, as well as today’s one minute video.

Until next time…

Namaste my friends.



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