1 minute videos: Health Benefits of Matcha Green Tea

This week for 1 minute videos,

I’m focusing on some of the world’s healthiest teas.

Today…Matcha Green Tea


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Along with my rooibos tea, I allow myself one cup of Matcha tea every morning, despite the caffeine. Who can pass up drinking Matcha tea with all the health benefits? It is a truly amazing tea! Just how healthy? Take a look at the infographic below, as well as today’s one minute video.

Until next time…

Namaste my friends.

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2 Comments on “1 minute videos: Health Benefits of Matcha Green Tea

  1. Pingback: The Purple Almond: Where food is medicine. Matcha Green Tea…Traditional Preparation Method (and three alternatives)

  2. Pingback: The Purple Almond: Where food is medicine. Matcha Green Tea… Avocado Matcha Muffins (vegan/paleo/GF)

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