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Start the practice of self-control with some penance; begin with fasting. ~ Mahavira

I decided to celebrate the end of my 72-hour herbal tea fast with quotes about fasting, each evening this week.

ENJOY!

Namaste my friends.

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About Tamara Hoerner (1002 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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