30 Second Recipes – Banana-Oats Smoothie
You like your oatmeal, but don’t have time to sit and eat? Have it on the go, with this smoothie version
from
Herbs & Spices
Enjoy and Namaste!
Share this:
7 Comments on “30 Second Recipes – Banana-Oats Smoothie”
I'd love to know what you think!
Follow this link to sign up for my newsletter!
A bit about me:
"Positive emotional energy is the key
to health, happiness and wellbeing." ~ Brian Tracy
Welcome to Purple Almond Wellness!
I ’m Tamara Hoerner, MHNE, ROHP/RNCP, founder of Purple Almond Wellness. I am a nutrition consultant and wellness educator. I work with middle-age individuals to help support insomnia, brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggle with insomnia and weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food and whole body wellness, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients.
For me, health isn't just about food it's about living a positive, happy, healthy life..
Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.
Professional member
Professional member
Hawthorn University
Latest Posts: The Purple Almond Wellness Kitchen
Join my email list to receive a monthly newsletter!
Hawthorn University
I make this – but use blueberries instead of dates. Will have to try the dates 🙂
LikeLiked by 1 person
That sounds good! 😋Thanks for sharing that with us.
LikeLiked by 1 person
Going to have to try this. Will let you know. We are going to have to use an alternative fruit than dates. But this looks really delicious and is very heart friendly. Thank you for sharing.
LikeLiked by 1 person
Let me know how it turns out. Often, dates are used as the sweetener in the smoothies. So, I’ll be curious to see how it tastes without them. Thank you for stopping by! 😊
LikeLike
So, I tried the smoothie. I totally see why dates are in the recipe. However, I only had 1 banana, mangos and papayas. Soo, it was not as sweet as I thought it would be. On the other hand it actually tasted good except a little more like oatmeal but as a drink. Which for me is the best way to consume. I am not much of an oatmeal fan, but in this way it does work for me. So for my family it does work. Now we have to add the right amount of bananas and make it to the right fruit that works best for us. For a family that only eats oats in cookies and granola. You have made an alternate way for LCAP to ingest oatmeal. THANK YOU for the new recipe.
LikeLiked by 1 person
Pingback: Banana-Oats Smoothie | Life Challenges Are Poetic
Thank you! 🙏
LikeLike