My latest posts

30 Second Recipes- Healthy Microwave Popcorn

Microwave popcorn is sooo tasty and sooo easy to make, but it’s also FILLED with horrible chemicals. For example the bag is lined with “perfluorooctanoic acid (PFOA). This chemical is the same toxic stuff found in teflon pots and pans.” (1) Here’s some more information on just what’s IN the bag! 😝

For more information on the horrors of microwave popcorn, FOLLOW THIS LINK to

You do have options! Make microwave popcorn, using organic corn kernels (1/4 cup) and a brown paper bag. (lunch size works best)

This really does work, as I’ve tried it. You may need to play with the time. She uses 2:15 in the video, but I have used as much as 2:40.

Same rules apply, listen for the popping to slow.


Mind over munch!

Enjoy and Namaste!


About Tamara Hoerner (1004 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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  1. The Purple Almond: Where food is medicine. Self-Love Tips (…and What I’m Doing)

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