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30 Second Recipes- Healthy Microwave Popcorn

Microwave popcorn is sooo tasty and sooo easy to make, but it’s also FILLED with horrible chemicals. For example the bag is lined with “perfluorooctanoic acid (PFOA). This chemical is the same toxic stuff found in teflon pots and pans.” (1) Here’s some more information on just what’s IN the bag! 😝

For more information on the horrors of microwave popcorn, FOLLOW THIS LINK to foodbabe.com.

You do have options! Make microwave popcorn, using organic corn kernels (1/4 cup) and a brown paper bag. (lunch size works best)

This really does work, as I’ve tried it. You may need to play with the time. She uses 2:15 in the video, but I have used as much as 2:40.

Same rules apply, listen for the popping to slow.

from

Mind over munch!

Enjoy and Namaste!

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  1. https://foodbabe.com/microwave-popcorn/
About Tamara Hoerner (1082 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes β€œGood, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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