Healthy Food Tips ~ Meal Prep ~ 3 ways to meal prep smoothies

Posted on March 16, 2018 by Tamara Hoerner in cooking techniques, health, healthy cooking tip, healthy cooking tips, main meals, meal prep, recipes, Uncategorized // 2 Comments

This week we’re focusing on meal prep.

Who doesn’t need some good meal prep ideas?

SMOOTHIES!!! I LOVE smoothies!

Here’s an infographic

on how to make the perfect smoothie:

Smoothies are another “go to” breakfast at our house. In fact, I’m testing the meal delivery company Green Blender as we speak. Here’s a spoiler alert…I’ve come to the conclusion that I can prep my own smoothies, cheaper and better. With that said, here are 3 different ways to prep smoothies!

Enjoy and Namaste!

About Tamara Hoerner (1003 Articles)

I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

1 Comment on Healthy Food Tips ~ Meal Prep ~ 3 ways to meal prep smoothies

Tamara Hoerner // March 19, 2018 at 11:44 am // Reply

AWESOME! Thank you!

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Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science degree in Holistic Nutrition.
For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”
I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
I also believe in using mediation, yoga, music, laughter and inspiration to heal the mind and soul.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.