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Healthy Food Tips ~ Meal Prep ~ 3 ways to meal prep smoothies

This week we’re focusing on meal prep.

Who doesn’t need some good meal prep ideas?


SMOOTHIES!!! I LOVE smoothies!

Here’s an infographic

on how to make the perfect smoothie:

Screen Shot 2018-03-12 at 12.32.03 AM.png

Smoothies are another “go to” breakfast at our house. In fact, I’m testing the meal delivery company Green Blender as we speak. Here’s a spoiler alert…I’ve come to the conclusion that I can prep my own smoothies, cheaper and better. With that said, here are 3 different ways to prep smoothies!

Enjoy and Namaste!

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About Tamara Hoerner (1003 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

1 Comment on Healthy Food Tips ~ Meal Prep ~ 3 ways to meal prep smoothies

  1. AWESOME! Thank you!

    Like

1 Trackback / Pingback

  1. Healthy Food Tips ~ Meal Prep ~ 3 Ways to Meal Prep Smoothies — The Purple Almond – Vietnam Travel & Trade Portal

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