This week we’re focusing on meal prep.

Who doesn’t need some good meal prep ideas?


 To make a proper mason jar salad,

check out this infographic below:

 

mason-jar-salad-4
Photo Source: Pure Wow

Here’s a quick Mason Jar Salad

From the Food Matter Kitchen.

Enjoy and Namaste!

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One thought on “Healthy Food Tips ~ Meal Prep ~ Anatomy of a Mason Jar Salad

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