My latest posts

Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along. ~ Paramahansa Yogananda

In a world where opposing viewpoints are often met with anger and violence, it’s good to remember the importance of remaining calm.

Remember, as Dr. M.L. King once said

“Hate begets hate; Violence begets violence; Toughness begets toughness; We must meet the forces of hate with the power of love.”

Namaste

my friends.

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About Tamara Hoerner (1141 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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