My latest posts

Red Beans + Coconut-Lime Rice

In honor of International Women’s Day….

What a healthy, delightful and flavorful recipe! 😋

Emerging Adult Eats

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Happy International Women’s Day, my comrades!

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Honestly, I did not realize the other 364 days of the year are for men, but I will accept any and all excuses to celebrate myself!

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I’d like to take the time to share some of the reasons females are the best:

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1) We are, like, incredibly empathetic 2) We drop everything and run to be with those we love when they need us 3) We are super duper resilient – like break our hearts, silly boys, and we will come out on the other end more goddess-like ever 4) We are the most beautiful, talented people in the whole world – i.e. Kate Winslet, Adele, my mom, my bff, etc. 5) We have a secret intuition that can sniff out BS accurately 98% of the time 6) We literally expel human life from our bodies.

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7) We can go much longer without showering…

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About Tamara Hoerner (1083 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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