The superfood series has been popular, so, I decided to finish out the superfoods listed in David Wolfe’s book.
I found a free PDF copy of the book HERE.
For the other articles
in the superfood series
This little fruit is a
Vitamin C POWERHOUSE!!
Take a look at the comparison below!
Camu Camu is grown in the dense Amazon Rainforest. It grows on bushes in mostly flooded areas of Peru. It’s a globe shaped fruit, about the size of a cherry, which tastes like cherry and lemon. So what does this little fruit do for you?
Health Benefits of Camu Camu (1)
- Stronger immunity
- More energy
- Better mood
- Healthier gums, eyes and skin
- Supports the liver, lungs, lymph and nervous system
- Used to fight colds and flu
- Natural pain relief
How to use it:
We’re talking smoothies again! It’s the best way!
Where to find it:
I usually buy mine from AMAZON