Healthy Food Tips: 10 Benefits of Aloe Vera

Instead of switching to 30 second videos this week, I’ve decided to continue with our discussion  on superfoods from the book:

SUPERFOODS:

THE FOOD AND MEDICINE OF THE FUTURE

By: David Wolfe

I found a free PDF version of this book HERE.

For other articles in this superfood series,

CLICK THIS LINK.


Today, we’re talking about Aloe Vera

aloe-vera-benefits.jpg
Photo source

How does it benefit us?

  1. Fights cancer
  2. Improves cell communication, which improves and speeds healing
  3. anti-bacterial
  4. Great for skin care
  5. stronger nails/hair
  6. Hydrate skin
  7. Improves body hydration
  8. Improve and heal digestive system
  9. Helps with joint and arthritic pain
  10. Improves weight loss

Here’s Dr. Axe talking about all of the great benefits of Aloe Vera

 

 

Other source:

34 “BENEFITS OF ALOE VERA JUICE” For Health !

13 Comments on “Healthy Food Tips: 10 Benefits of Aloe Vera

  1. Pingback: Healthy Food Tips: 10 Benefits of Aloe Vera — The Purple Almond – SEO

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