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Healthy Food Tips: 10 Benefits of Aloe Vera

Instead of switching to 30 second videos this week, I’ve decided to continue with our discussion  on superfoods from the book:

SUPERFOODS:

THE FOOD AND MEDICINE OF THE FUTURE

By: David Wolfe

I found a free PDF version of this book HERE.

For other articles in this superfood series,

CLICK THIS LINK.


Today, we’re talking about Aloe Vera

How does it benefit us?

  1. Fights cancer
  2. Improves cell communication, which improves and speeds healing
  3. anti-bacterial
  4. Great for skin care
  5. stronger nails/hair
  6. Hydrate skin
  7. Improves body hydration
  8. Improve and heal digestive system
  9. Helps with joint and arthritic pain
  10. Improves weight loss

Here’s Dr. Axe talking about all of the great benefits of Aloe Vera

 

 

Other source:

34 “BENEFITS OF ALOE VERA JUICE” For Health !

About Tamara Hoerner (1083 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

12 Comments on Healthy Food Tips: 10 Benefits of Aloe Vera

  1. My favorite! I drink 2 tablespoons daily. Thanks fo sharing.

    Liked by 2 people

  2. A great share. I have been using it for over 20 years and when I mentioned it the Dr he asked me what is was.To be fair it’s only been around for 2,000 years 🙂

    Liked by 1 person

  3. Wow! Thank you for this post on Aloe Vera. I didn’t know Aloe Vera has as many health benefits as it does.

    Liked by 1 person

  4. Really the aloe vera is very helpful. Thanks Tamara Hoemer.

    Liked by 1 person

  5. Awesome! thank you! 🙏

    Like

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