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Healthy Food Tips: Benefits of Marine Phytoplankton

Instead of switching to 30 second videos this week, I’ve decided to continue with our discussion  on superfoods from the book:

SUPERFOODS:

THE FOOD AND MEDICINE OF THE FUTURE

By: David Wolfe

I found a free PDF version of this book HERE.

For other articles in this superfood series,

CLICK THIS LINK.


Today, we’re talking about

MARINE PHYTOPLANKTON!

Just take a look at the nutrients in this superfood!!!

WOW!!!

Screen Shot 2018-02-19 at 11.09.24 PM.png
(photo source: 2)

10 Benefits of Marine Phytoplankton:

  1. Complete nutrition
  2. Improved brain function
  3. Anti-microbial
  4. Cellular repair
  5. Anti-inflammatory
  6. Improved heart function
  7. Anti-oxidant
  8. Allergy relief
  9. Improved heart function
  10. Increased energy

 

Other sources:

  1.  https://www.activationproducts.com/product/oceans-alive/
  2. the benefits of marine phytoplankton 
About Tamara Hoerner (1003 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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