Next up : Maca Root (powder)
A root that is in the same family as cabbage and broccoli (But tastes quite good!)…A root that’s an “adaptogen” or a plant that helps the body adapt to stress…A root that helps you lose weight, prevent diabetes, boosts immunity, and much more. It sounds pretty good right? Almost too good? Well, here is MACA ROOT! Most frequently seen in a powdered form.
Maca Root AKA: Peruvian Ginseng has TONS of health benefits, but here are just 10 of them
The following video goes into a bit more detail on these benefits