Hello everyone! I know I promised that I’d be back today, however, I had something come up, which may take up the rest of this week. So, I decided to repost one of my favorite recipes. This broth is just the thing for this time of year. If you’ve been feeling a bit under the weather, if you’ve have the flu or a cold, this broth is just the thing for you.

With each course at our school, we prepare a “recipe of the course”. This recipe from Rebecca Katz was the very first recipe we prepared. It’s divine and SUPER HEALTHY! I first posted this recipe a year ago.

So, I’ll be taking the remainder of the week off from my normal posts. If I have time, I’ll be posting my review of Sun Basket Meal Delivery Service. Also coming up are Blue Apron, as well as Martha & Marley Spoon. So stay tuned!

I’ll try to be back next week, I’ll keep you up dated. I’m not sure how long this current issue will take.

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HERE’S THE MAIN ARTICLE!

Earlier this week, I published an article about the health benefits of bone broth. In that article, I promised to post a vegan broth recipe. As promised, I have an extra special vegetable broth recipe, but this is more than just a broth. According to Rebecca, Magic Mineral Broth is packed with potassium and several trace minerals. Rebecca says in her cookbook Nourishing Life One Bite at a Time, that this broth alone could sustain you for quite some time. It’s a great alternative for people who may be too sick to eat solid food. It is very versatile and can be used as your base for any soup. In fact, I use this as a base for my bone broth. You could also simply add your bones to this recipe, which I have done in many cases.

So on with the recipe. And I have a special surprise. I have a “how to” video, with Rebecca Katz, showing you how to prepare this wonderful, flavorful, healthy broth.

ENJOY & BON APPETITE!

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Magic Mineral Broth PDF

19 thoughts on “Rebecca Katz’s Magic Mineral Broth

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