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Did you know…Foods to eat during the day…but avoid at night.

Do you have acid reflux issues or trouble sleeping? It just might be something you’re eating…at night.

Here’s a video which highlights some healthy foods, which should be included during the day, but avoided at night…

Have a great day everyone!

God bless and namaste my friends.

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About Tamara Hoerner (1003 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

4 Comments on Did you know…Foods to eat during the day…but avoid at night.

  1. I’ve developed acid reflux from one of the medications I take so I drink a tablespoon of non filtered apple cider vinegar in about 6 ounces of water every morning. Works like a charm!!

    Like

  2. Wow, so informative good to know, especially the tomatoes. Thank you

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  3. Very interesting !!!

    Like

  4. Thank you so much! 😊Sorry for the delay in replying. It’s been a crazy couple of weeks. 🙏

    Like

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  1. Did you know…Foods to eat during the day…but avoid at night. | Life Challenges Are Poetic

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