My latest posts

30 Second Videos- Neck & Shoulder Relief

Everyone gets a stiff neck and shoulders every now and then, especially with the high amount of stress we all face on a daily basis.

Here is a quick tip to help relieve that tension in your neck and shoulders.

God bless! Namaste!

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About Tamara Hoerner (1000 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

1 Comment on 30 Second Videos- Neck & Shoulder Relief

  1. I so needed this as my neck has been so tight lately. Thank you 🤗

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