The second I saw this comparison, I knew I had to share it with you. I have printed it, and will be posting it on my refrigerator. If this doesn’t motivate you to eat healthy and exercise, I don’t know what will! 😘
This link will take you to a PDF version of the photo/quote, should you wish to print it for inspiration!
The woman on the left is Ernestine Shepherd. She currently holds the Guinness World Record for the oldest female bodybuilder.
Here is a video, telling you a bit of her story, how she got started and how she is inspiring people. MUST SEE!