My latest posts

Morning Video Series: Change

This video is closer to 2 minutes, but worth the extra minute in your day. It is a short motivational speech from Tony Robbins on how to initiate change in your life. With the new year underway, many of us have established resolutions, most of which will fail, unfortunately. Tony gives you some tips on how to make the changes you want…take hold and last. God bless everyone! Happy Friday and ENJOY!

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About Tamara Hoerner (1136 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes โ€œGood, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.โ€ I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

6 Comments on Morning Video Series: Change

  1. Excellent video, even if it was two minutes long! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

    Liked by 1 person

  2. Tony Robbins… he’s amazing. Thank you for sharing this video!

    Liked by 1 person

  3. This is so amazing! Thanks for this post.

    Liked by 1 person

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