My latest posts

1 Minute Recipes: Healthy Spicy Balsamic Chicken Meal Prep Recipe

Here’s a super recipe from

one of my favorite youtube channels –

Fit Men Cook. …

Super quick…Super tasty and Super healthy.

Enjoy & Bon Appetite!



About Tamara Hoerner (865 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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